Sandwiches, Wraps & Burgers

RED LENTIL WRAP WITH HUMMUS AND ARUGULA

by Linda Shiue

CAULIFLOWER SPINACH AND TOFU FRANKIE

by Richard La Marita

Nutrition Facts label for a red lentil wrap with hummus and arugula, showing 174.4 calories, 11.5 grams of protein, 30.4 grams of carbohydrates, and 1.3 grams of fat per serving.
Nutrition facts label for cauliflower, spinach and tofu Frankie, with 332.4 calories per serving.

PUMPKIN & BLACK BEAN AUTUMN BURGER

by Caryn Dugan

ASIAN STYLE TOFU LETTUCE BOATS

by Colin Zhu

Nutrition Facts label for a pumpkin and black bean autumn burger, showing 268.7 calories per serving
Nutrition Facts label for Asian Style Tofu Lettuce Boats, showing 132.7 calories per serving and detailed fat, carbohydrate, protein, vitamin, and mineral amounts.

SHAKKARKAND-GOBI (SWEET POTATO & CAULIFLOWER) KHATI ROLLS

by Jasmol Sardana

MEDITERRANEAN CHICKPEA SALAD OR SANDWICH

by Robert Graham

Nutrition Facts label for Shakkarkand-Gobi sweet potato and cauliflower khati rolls with mint chutney, showing 2,911.8 calories per full 565-gram recipe, 57.4 grams carbohydrates, 13.1 grams protein, and 3.6 grams fat.
Nutrition Facts label for Mediterranean chickpea salad or sandwich, showing a 100-gram serving with 84.9 calories, 7.6 grams of fat, 4.5 grams of carbohydrates, and 0.7 grams of protein.